Surrey Fitness News and Events

February-March Buggy Fitness course – Book now!

Our next Buggy Fitness Boot Camp course in Godalming starts next week! Calling all mums! Come join our brand new fitness class in Godalming and reinvigorate all areas of fitness – muscular strength, muscular endurance, cardiovascular endurance and flexibility.   Your muscles will get a wake up call and you will have more fun in the fresh air with fun, like-minded mums than you ever have in a sweaty, crowded gym.   By incorporating a variety of fitness methods, from tabata to resistance training to plyometrics, you will lose that stubborn baby weight, tone your muscles, develop better posture, regain energy and confidence and safely and effectively restore your core all while keeping your child happy and entertained. All fitness levels are welcome – from sprinters to walkers. No one will ever leave class feeling under-challenged or overwhelmed.   Our Buggy Fitness Boot Camp classes are held at Holloway Hill Recreation Ground:   BOOK NOW – FEBRUARY-MARCH COURSES: Tuesdays at 11am Dates: 20/02, 27/02, 06/03, 13/03, 20/03, 27/03 Thurdays at 11am Dates: 22/02, 01/03, 08/03, 15/03, 22/03, 29/03 Cost For each of the six week courses is £42.00. If you have a full membership (‘Unlimited’) this includes ALL classes on our timetable including Buggy Fitness classes! We offer everyone a FREE two-week trial with us. Come and try as many classes as you wish! Email us now to you free membership.   Find out more about Surrey Fitness Centres and all our classes and Personal Training in the Godalming, Haslemere, Guildford and... read more

Justin’s Arctic Circle charity trek!

If you thought surviving a one of those Boot Camps in the freezing cold over Christmas was an almighty achievement then spare a thought for Godalming member Justin Wheatley! In less than two weeks time Justin is heading to the Arctic Circle to take part in a three day, 100km trek. Starting in Rovaniemi in Finland in temperatures as low as -30 degrees Justin will walk 12 hours a day, camping over night in extreme weather.  Justin is raising money for UK children’s charity Dreams Come True and in specific for a 19-year-old young man named Dean who has a rare genetic condition called Di George syndrome, which affects his mobility and has resulted in a complex heart condition. It’s Dean’s dream to go with his family to Orlando to visit all of the theme parks and attractions and all money raised by Justin will go towards making this happen. If anyone would like to, you can sponsor Justin and read more about the challenge on his fundraising page. Anyone who sponsors Justin can have the rest of January... read more

New class alert! ‘Pilates for Fitness’ in Godalming!

After the two successful workshops that got rave reviews we are adding two weekly ‘Pilates for Fitness’ classes to our timetable! The classes are Monday mornings and Thursday evenings led by the fab Cordelia Dyer. Classes are limited to 10 Surrey Fitness Centres members only so be quick if you want to get a place. Best of all? The classes are FREE for those members on an ‘Unlimited’ membership (£52) making membership of SFC even greater value! Here’s all the info: Pilates for Fitness with Cordelia Dyer Classes are run on a 4-6 week course basis and members need to ideally commit to each class on a set course. Dates: Mondays at Hascombe Village Hall, 9:30am-10:30am: 08/01, 22/01, 29/01, 05/02 Thursdays at Godalming College, 7:30pm-8:30pm: 04/01, 11/01, 18/01, 25/01, 01/02, 08/02 Costs: – These classes are included in our ‘Unlimited’ memberships, so there is no additional charge! Bargain! – If you don’t have an Unlimited membership you can either: 1/ Change your existing membership to ‘Unlimited’. 2/ Pay just for the course of choice. The costs are £28 for Mondays (four week course) or £42 for Thursdays (six week course). Equipment Mats are included though if you have your own feel free to bring it! Bookings: There is only 10 spaces for SFC members and we had 22 of you try the two workshops earlier in the month so you need to be quick to confirm you place. The fairest way is to do it on a first come first served basis! Please email us asap to confirm your place! More info: Feel free to contact Cordelia direct with... read more

Snowy Godalming Boot Camp this morning!

Snow, Blizzard, icy wind, freezing cold the bloody lot this morning at our Godalming Boot Camp with Mark! Despite the horrid weather we still got 21 of you loons turning up!!!! Well done especially to our Liphook based members who made it despite it being 10 times worse down there! We have two more classes over this Christmas-New Year period before we are back full steam from the 2nd January: – Friday 29th December, 9am at Holloway Hill Recreation Ground in Godalming – Saturday 30th December, 9am at Holloway Hill Recreation Ground in Godalming  ... read more

Boxing Day Godalming Boot Camp ‘special’!

We managed to drag 18 willing members out this morning for a Godalming Boxing Day special with Mark – the dreaded sleds (everyone’s favourite really!). Check out the fab photos and enjoyment on their faces! Well done James and Kelly Mc for powering through it after hitting yesterday a bIt too hard! Remember we have more classes this week: – Wednesday 27th, 9am at Holloway Hill Rec – Friday 29th, 9am at Holloway Hill Rec – Saturday 30th, 9am at Holloway Hill Rec We have PT Blitz sessions on Thursday 28th (9am & 10am) – if anyone is keen we have a space on... read more

This is Surrey Fitness Centres!

We have some very sneaky members!!!! Last night at our Christmas Party after a mini speech from Jacquie this video that was shown on the big screen to everyone, causing mass hysteria! It was a complete surprise and we’ve got to say brilliantly put together! This really is what Surrey Fitness Centres is and what I have strived to achieved from day one, that whatever your fitness level, background, age or ability you are made to feel welcome, have a great laugh (I’m really funny) in a classes that have a great atmosphere and you will forge amazing friendships with other members – as perfectly highlighted in this video and at events like last nights Christmas Party. We truly have the loveliest bunch of people who are part of the SFC community – many have been with us for 6+ years, incredibly loyal, supportive of SFC that I really appreciate, thanks guys! I urge as many people as possible to watch this to the end! Some cracking scenes, for me Kelly Mc on the sofa the best one and scarily accurate!  Lots of love to Lotte ‘Steven Spielberg’ Bennett who I gather put it all together on the sly with her cast of Kelly W, Kelly Mc, Tara , Jacqui, Laurence, Chris, litte Matt, Chiara, Rich, Annabel, Sabrina, Justin, Ruth, Linds, Judy, Adrianne, Rach Tamsin, the Haslemere crew and Jonny!... read more

SURREY FITNESS CENTRES – CHRISTMAS PARTY PHOTOS!

Christ I bet there’s a few sore heads this morning and many members who won’t be up this side of lunchtime! Last night was another Surrey Fitness Centres cracker! Feast your eyes on just some of the photos (there’s more to come!) from last nights shenanigans – we even have videos (Adrianne be warned!). As is the case with every night out we do Tara seems to be in every other photo! Once again a massive thanks to Dave and Pippa at the Rose & Crown Bar in Godalming for having (putting up with) us! Fab venue! Thanks to everyone who came last night, you really are a great bunch of people! Later on I’ll upload the amazing video that got played last night that some members sneakily put together that had everyone in stitches! Righty, who’s meeting us at Godalming Cafe for a hangover cure?... read more

Our last Godalming fitness Boot Camp before Christmas!

The annual ‘I survived the final Godalming Boot Camp before Christmas’ photo! If you’re not coming tonight to get battered at our Christmas Party have a great Christmas – go hard, literally smash it and eat and drink as much as you can handle as we’re back on Boxing Day (10am) to help undo all the damage! Remember we have loads of classes between Christmas & New Years to help sweat it all out and it’s your escape from annoying family who are still showing no sign of leaving: – Tuesday 26th, 10am at Holloway Hill Recreation Ground, Godalming – Wednesday 27th, 9am at Holloway Hill Recreation Ground, Godalming – Friday 29th, 9am at Holloway Hill Recreation Ground, Godalming – Saturday 30th, 9am at Holloway Hill Recreation Ground, Godalming See many of you tonight and then on Boxing... read more

LIMITED AVAILABILITY – GODALMING GROUP PERSONAL TRAINING PLACES WITH MARK!

Each week Mark does small group Personal Training sessions in Godalming that are open to anyone to join costing just £15 so a super affordable way to have a Personal Trainer. Our PT Blitz sessions are for 4/5 people only – It’s all about Barbells, Kettlebells, squats, jump boxes, pull ups, deadlifts, clean and press, squats and more!  DECEMBER DATES ON SALE! There is very limited availability with many sessions sold out: Thursdays at 9:15am – 07/12, 14/12, 21/12, 28/12 Friday lunchtimes (12:30pm/1pm) – 01/12, 08/12, 15/12, 22/12, 29/12 Friday evenings (5pm and 6pm) – 01/12, 08/12, 15/12, 22/12, 29/12 Sundays at 8am and 9:15am – 03/12, 10/12, 17/12, 31/12 Get more info and book some group Personal Training sessions... read more

FREE GODALMING PILATES WORKSHOPS! BOOK YOUR PLACE!

Godalming SFC member and Pilates Instructor Cordelia Dyer has organised three ‘Pilates for Fitness, Performance and Posture’ workshops that are open to ALL members to join free of charge! The workshops are design for members and those that workout and exercise hard (most of the time!). The workshops are on Thursdays at 7:30pm held at Godalming College on the following dates: 30th November 7th December 14th December To book on one of the above workshops please contact us ASAP! Each workshop is limited to just 12 participants so you need to be... read more